7 Lessons I Learned in One Month at the Gym…

Paul Foh

Dec 31, 2024

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I go to the gym five times a week and pay a subscription fee to access it.

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1 Comment

Debie Ogunbo

Jan 1

So insightful especially the point: 'Consistency beats intensity" Proud menber of your paid whatsapp group. Happy New Year Coach

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